Free time – Sports
You can resume your daily activities after the postoperative recovery time.
A stoma does not prevent you from doing light sports and being active.
Light exercise such as walking, light exercise, tennis, dancing, cycling and swimming can be continued without problems.
For more intense sports activities, it is advisable to consult your doctor.
However, remember that even light exercise (like walking) is good exercise for your heart, muscles, lungs and body as a whole.